Science Says 5 Minute of this = 45 min of Jogging
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2022-04-20 19:00:00 - 5-Minute Fitness
00:00 | Intro
00:06 | Side Step Shuffles
00:55 | Mountain Climbers
01:45 | Rest
02:01 | Flutter Kicks
02:51 | Burpees
03:40 | Rest
03:55 | Jumping Jacks
04:45 | High Knees