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Science Says 5 Minute of this = 45 min of Jogging

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

2022-04-20 19:00:00 - 5-Minute Fitness

00:00 | Intro

00:06 | Side Step Shuffles

00:55 | Mountain Climbers

01:45 | Rest

02:01 | Flutter Kicks

02:51 | Burpees

03:40 | Rest

03:55 | Jumping Jacks

04:45 | High Knees

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