Science Says 5 Minute of this = 45 min of Jogging

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

00:00 | Intro

00:06 | Side Step Shuffles

00:55 | Mountain Climbers

01:45 | Rest

02:01 | Flutter Kicks

02:51 | Burpees

03:40 | Rest

03:55 | Jumping Jacks

04:45 | High Knees

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jYfqYwrC5L4 the-only-shoulder-exercises-you-need The Only Shoulder Exercises You Need These are the best shoulder exercises that will help you build bigger, stronger shoulders. Get defined 3d capped shoulders with this boulder shoulder workout routine.

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The Only Shoulder Exercises You Need

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pKoQydKDJJw do-this-to-watch-your-stubborn-belly-burn-off Do This To Watch Your Stubborn Belly Burn Off If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

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Do This To Watch Your Stubborn Belly Burn Off

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wj5LJnd7RyA 5-tips-to-lose-stubborn-belly-fat-faster 5 Tips To Lose Stubborn Belly Fat Faster Stubborn fat is tough to get rid of, but these tips will help you lose that lower belly fat and love handles that just don't seem to budge. If you are stuck and can't lose any more belly fat regardless of how much you workout and diet watch this video it will help.

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KpD5Fo6ycdk 5-min-easiest-exercises-to-lose-man-boobs 5 Min | Easiest Exercises To Lose Man Boobs If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness!

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gzXV45fx_gA 5-min-different-planks-to-get-6-pack-abs 5-Min | Different Planks to get 6 Pack Abs Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!

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