5-minute-fitness 2 years ago
Mr. fitness #Health

5-Min | Different Planks to get 6 Pack Abs

Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!

00:00 | Intro

00:06 | Dynamic Planks

00:55 | Left Plank

01:45 | Rest

02:01 | Right Plank

02:51 | Plank Toe Taps

03:40 | Rest

03:57 | Plank Bicep Taps

04:47 | Reverse Plank


If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!