Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!
00:00 | Intro
00:06 | Dynamic Planks
00:55 | Left Plank
01:45 | Rest
02:01 | Right Plank
02:51 | Plank Toe Taps
03:40 | Rest
03:57 | Plank Bicep Taps
04:47 | Reverse Plank
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