Fasting can be very beneficial, but excessively long fasts can be dangerous. Check with a professional before you think of fasting for long periods of time.
00:00 | The 44 day and 382 day fasts
00:51 | What happens when you fast?
01:50 | Why there is a needle stuck in my tricep
02:43 | Where is the sugar coming from?
03:27 | Ketones grow the brain
04:36 | So how do you feel on a week of fasting?
05:56 | Hunger disappears?
07:00 | Benefits from longer fasts?
08:00 | How to lose tons of muscle
09:55 | Don't overdo fasting.
11:07 | What happened to the guy who fasted for a year?
11:50 | How to lose weight and not be hungry
13:56 | We should be careful with fasting, but not scared
14:40 | Electrolytes.