If You Get COVID 19: Optimize Your Immune System!
Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.
2021-01-02 19:00:00 - MedCram
Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive) including:
00:00 - Video Intro
01:11 - Use of a pulse oximeter at home to monitor oxygen saturation and possible COVID pneumonia
03:02 - How to choose a pulse oximeter
03:34 - Tips for using a pulse oximeter
05:35 - Who qualifies for monoclonal antibodies (bamlanivimab, casirivimab, and imdevimab from Lily and Regeneron), how they work, and how effective are they?
11:11 - The varying level of data/study strength for different strategies
12:55 - Vitamins that may boost immune function:
Vitamin D, Monoclonal Antibodies, NAC, Vitamin C, Quercetin, Zinc, Vitamin K-2, Magnesium
18:27 - The importance of adequate sleep (Melatonin discussed)
21:57 - Core body temperature elevation (the data on hydrotherapy and sauna use)
35:11 - Isolation strategies at home: ventilation, HEPA filtration, mask-wearing
37:32 - Summary of strategies to consider if testing positive for COVID 19