Dr. John Campbell | Coronavirus: Protect Yourself and Family
Practical tips to protect yourself and your family from Coronavirus from China.
2020-01-28 19:00:00 - Dr. John Campbell
01. Stay home, avoid planes, buses, trains, busy areas
02. No visitors, avoid close contact with symptomatic people or potential carriers, don’t share cups
03. Wear a quality medical mask
04. Wrap around glasses
05. Gloves and meticulous hand hygiene, don’t touch eyes, nose mouth
06. Don’t trust hand sanitizers
07. Avoid hospitals, limited visiting
08. Good nutrition, vitamin D
09. Keep warm
10. Thoroughly cook meat and eggs
11. Catch it - bin it - kill it
12. Coughs and sneezes spread diseases
13. Avoid public spaces if you start to feel ill with fever
These suggestions will also help to protect against seasonal flu caused by influenza.