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A Student Drank 2 Liters Fiber Supplement | What Happens?

Psyllium husk fiber supplement can be part of a healthy diet, but it must be taken correctly.

2021-04-05 19:00:00 - Chubbyemu

It has been shown to lower cholesterol levels to an extent, but is best in combination with a proper diet.


Always take care to mix psyllium husk with more than enough water. It can become thick and cause problems if it isn't.

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